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A skin cancer diagnosis can be overwhelming — but recovery and long-term care are just as important as the treatment itself. Once the cancer is removed, most people heal well, though some may experience scarring, wound issues, or anxiety about recurrence. Here’s what you can do to look after your skin and support healing. 1. Regular Self-Checks Even after successful removal, it’s important to keep checking your skin regularly: Examine your skin once a month  under good light

Being diagnosed with skin cancer can feel overwhelming — but the good news is that most skin cancers are highly treatable , especially when found early. Treatment depends on the type, size, location, and depth  of the cancer, as well as your general health and skin type. Here’s an overview of the most common and effective treatment options used in Australia today. 1. Surgical Excision This is the most common and effective treatment  for most types of skin cancer, including ba

Not every mark on the skin is cancer — in fact, most are benign (non-cancerous) .However, because some harmless spots can resemble early skin cancers, it’s important to know the difference between common benign lesions  and those that need medical review. 1. Common Benign Skin Lesions Moles (Melanocytic Naevi) Moles are clusters of pigment-producing cells called melanocytes. They can be flat or raised, light brown to dark brown, and appear anywhere on the body.Most moles deve

Skin cancer is the most common cancer in Australia — but also one of the most preventable. To protect yourself, it helps to understand why skin cancer develops  and how to recognise early warning signs before they become serious. 1. What Causes Skin Cancer The main cause of skin cancer is ultraviolet (UV) radiation  from the sun or artificial sources like tanning beds. UV rays damage the DNA inside skin cells. Over time, this damage builds up. When the body’s natural repair s

When people think of skin cancer prevention, they usually picture sunscreen and hats. While sun protection is essential, research shows that what you eat and how you move  also influence how well your skin can defend and repair itself. How Diet Protects Your Skin Your skin is your body’s largest organ, and like any organ, it depends on nutrients for growth, repair, and protection. A healthy diet can reduce inflammation, support collagen repair, and strengthen your body’s abil

Skin cancer is one of the most preventable types of cancer — yet it remains one of the most common. The good news is that a few simple lifestyle choices  can go a long way in reducing your risk. Prevention isn’t just about sunscreen — it’s about creating daily habits that protect your skin for life. 1. Make Sun Protection a Daily Routine UV radiation from the sun is the leading cause of skin cancer. Even on cloudy days or in cooler weather, UV rays can still damage your skin.